Unplug : a simple guide to meditation for busy skeptics and modern soul seekers
(Book)

Book Cover
Average Rating
Author
Schwartz, Suze Yalof,.
Contributors
Goldstein, Debra,.
ISBN
9781101905364, 1101905360
Physical Desc
212 pages ; 20 cm.
Status
On Shelf
Nonfiction
158.12 SCH
1 available

Description

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Copies

LocationCall NumberStatus
Nonfiction158.12 SCHOn Shelf

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Subjects

Other Subjects
Cognitive psychology.
Meditation.
PSYCHOLOGY / Cognitive Psychology.
Self-actualization (Psychology.)
SELF-HELP / Meditations.
SELF-HELP / Personal Growth / Happiness.

More Details

Format
Book
Language
English
ISBN
9781101905364, 1101905360

Notes

General Note
"Be calm. Be present. Be happy."--Cover.
General Note
Includes index.
Description
Intends to show "the overwhelmed and overworked type A person how and why to unplug in order to recharge, [offering an] approach to meditation, sharing the ... benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--,Provided by publisher.
Immediate Source of Acquisition
20170321.

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Citations

APA Citation, 7th Edition (style guide)

Schwartz, S. Y., & Goldstein, D. (2017). Unplug: a simple guide to meditation for busy skeptics and modern soul seekers (First edition.). Harmony, .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Schwartz, Suze Yalof, and Debra,. Goldstein. 2017. Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers. Harmony.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Schwartz, Suze Yalof, and Debra,. Goldstein. Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers Harmony, 2017.

MLA Citation, 9th Edition (style guide)

Schwartz, Suze Yalof,., and Debra, Goldstein. Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers First edition., Harmony, , 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.