The mindful mom-to-be : a modern doula's guide to building a healthy foundation from pregnancy through birth
(Book)
Author
Contributors
ISBN
9781623363017 (paperback), 1623363012 (paperback)
Physical Desc
xv, 304 pages : illustrations ; 22 cm.
Status
Nonfiction
618.2 BRE
1 available
618.2 BRE
1 available
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 618.2 BRE | On Shelf |
Also in this Series
Checking series information...
More Details
Format
Book
Language
English
ISBN
9781623363017 (paperback), 1623363012 (paperback)
Notes
General Note
Includes index.
Description
"Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond"--,Provided by publisher.
Immediate Source of Acquisition
20171120.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Bregman, L., & Newman, S. (2015). The mindful mom-to-be: a modern doula's guide to building a healthy foundation from pregnancy through birth . Rodale, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bregman, Lori and Stefani. Newman. 2015. The Mindful Mom-to-be: A Modern Doula's Guide to Building a Healthy Foundation From Pregnancy Through Birth. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bregman, Lori and Stefani. Newman. The Mindful Mom-to-be: A Modern Doula's Guide to Building a Healthy Foundation From Pregnancy Through Birth Rodale, 2015.
MLA Citation, 9th Edition (style guide)Bregman, Lori., and Stefani Newman. The Mindful Mom-to-be: A Modern Doula's Guide to Building a Healthy Foundation From Pregnancy Through Birth Rodale, , 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.