The rainbow diet : a holistic approach to radiant health through foods and supplements
(Book)
Author
ISBN
9781573246873 (paperback), 1573246875 (paperback)
Physical Desc
xv, 287 pages ; 23 cm.
Status
Nonfiction
613.2 MIN
1 available
613.2 MIN
1 available
Description
Loading Description...
Copies
Location | Call Number | Status |
---|---|---|
Nonfiction | 613.2 MIN | On Shelf |
Also in this Series
Checking series information...
More Details
Format
Book
Language
English
ISBN
9781573246873 (paperback), 1573246875 (paperback)
Notes
Bibliography
Includes bibliographical references.
Description
"Forget about bland, colorless diet foods now's the time to invite rainbow health into your life! In The Rainbow Diet, nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. Drawing on over 20 years of experience in the nutrition and health fields, Dr. Minich merges ancient healing and eating practices with modern nutritional science. The result is an easy-to-follow, transformational guide to the food and supplements we need to achieve an inner rainbow of optimal health. The Rainbow Diet makes full-spectrum healing easy, vibrant, and delicious. Dr. Minich outlines specific colorful foods, supplements, recipes, and activities to help you heal and flourish. You'll learn how to make your plate a colorful artist's palette, featuring a rainbow spread of whole foods that provide your body with the essential nutrients necessary for optimal, lasting health. Follow The Rainbow Diet and you'll achieve not only physical health, but also mental clarity, emotional well-being, and spiritual fulfillment."--,Provided by publisher.
Description
"Nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. This is an easy-to-follow guide to the food and supplements we need to achieve an inner rainbow of optimal health"--,Provided by publisher.
Immediate Source of Acquisition
20180915.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Minich, D. (2018). The rainbow diet: a holistic approach to radiant health through foods and supplements . Conari Press, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Minich, Deanna,. 2018. The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements. Conari Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Minich, Deanna,. The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements Conari Press, 2018.
MLA Citation, 9th Edition (style guide)Minich, Deanna,. The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements Conari Press, , 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.