The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
(Book)

Book Cover
Average Rating
Author
Gundry, Steven R.
ISBN
9780062843371, 0062843370
Physical Desc
vii, 280 pages : color illustrations ; 24 cm.
Status
On Shelf
Nonfiction
641.563 GUN
1 available

Description

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LocationCall NumberStatus
Nonfiction641.563 GUNOn Shelf

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Subjects

Other Subjects
Cookbooks.
Detoxification (Health.)
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Plant lectins.
Plant toxins.
Reducing diets -- Recipes.
Stomach -- Diseases -- Diet therapy -- Recipes.

More Details

Format
Book
Language
English
ISBN
9780062843371, 0062843370

Notes

Bibliography
Includes bibliographical references and index.
Description
"In [his book] The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in [this] cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes"--Amazon.com.
Immediate Source of Acquisition
20180923.

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Citations

APA Citation, 7th Edition (style guide)

Gundry, S. R. (2018). The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free (First edition.). Harper Wave, an imprint of HarperCollinsPublishers, .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gundry, Steven R. 2018. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gundry, Steven R. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free Harper Wave, an imprint of HarperCollinsPublishers, 2018.

MLA Citation, 9th Edition (style guide)

Gundry, Steven R. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free First edition., Harper Wave, an imprint of HarperCollinsPublishers, , 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.