Integrative nutrition : a whole-life approach to health and happiness
(Book)
Author
ISBN
9781941908082 (hardcover), 194190808X (hardcover)
Physical Desc
pages cm.
Status
Nonfiction
613.2 ROS
1 available
613.2 ROS
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Nonfiction | 613.2 ROS | On Shelf |
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Subjects
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More Details
Format
Book
Language
English
ISBN
9781941908082 (hardcover), 194190808X (hardcover)
Notes
General Note
There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance – yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. It's time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes. What Integrative Nutrition can do for you: - Learn the truth about food corporations, pharmaceutical companies and obesity. - Weigh the strengths and weaknesses of many popular diets and cleanses. - Discover why your body craves certain foods and why you should listen to those cravings. - Explore the connection between food, sexuality, spirituality and work. - Find out how cooking at home can boost your health. - Add more to your diet rather than cut back. - Release your dependency on restaurant food, fast food and processed food. - Don't be a health food addict: enjoy your favorite foods without guilt.
Immediate Source of Acquisition
20180929.
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Citations
APA Citation, 7th Edition (style guide)
Rosenthal, J. (2018). Integrative nutrition: a whole-life approach to health and happiness (4th edition.). Integrative Nutrition, Inc., .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rosenthal, Joshua. 2018. Integrative Nutrition: A Whole-life Approach to Health and Happiness. Integrative Nutrition, Inc..
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rosenthal, Joshua. Integrative Nutrition: A Whole-life Approach to Health and Happiness Integrative Nutrition, Inc., 2018.
MLA Citation, 9th Edition (style guide)Rosenthal, Joshua. Integrative Nutrition: A Whole-life Approach to Health and Happiness 4th edition., Integrative Nutrition, Inc., , 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.