The Complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
(Book)
Author
Contributors
ISBN
9781628600018, 1628600012
Physical Desc
304 pages : color illustrations ; 23 cm.
Status
Nonfiction
613.2 FUN
1 available
613.2 FUN
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 613.2 FUN | On Shelf |
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Subjects
Other Subjects
More Details
Format
Book
Language
English
ISBN
9781628600018, 1628600012
Notes
Bibliography
Includes bibliographical references and index.
Description
"Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people havent thought about--yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand,"--Amazon.com.
Immediate Source of Acquisition
20190424.
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Citations
APA Citation, 7th Edition (style guide)
Fung, J., & Moore, J. (2016). The Complete guide to fasting: heal your body through intermittent, alternate-day, and extended fasting . Victory Belt Publishing, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Fung, Jason and Jimmy Moore. 2016. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting. Victory Belt Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fung, Jason and Jimmy Moore. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting Victory Belt Publishing, 2016.
MLA Citation, 9th Edition (style guide)Fung, Jason., and Jimmy Moore. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-day, and Extended Fasting Victory Belt Publishing, , 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.