How not to diet : the groundbreaking science of healthy, permanent weight loss
(Book)
Author
ISBN
9781250199225, 1250199220
Physical Desc
viii, 596 pages : illustrations ; 24 cm
Status
Nonfiction
613.25 GRE
1 available
613.25 GRE
1 available
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 613.25 GRE | On Shelf |
Also in this Series
Checking series information...
Subjects
LC Subjects
More Details
Format
Book
Language
English
ISBN
9781250199225, 1250199220
Notes
Bibliography
Includes bibliographical references (page 571) and index.
Description
"[This book] goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. [The author] builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, [this book aims to] put an end to dieting--and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle"--Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Greger, M. (2019). How not to diet: the groundbreaking science of healthy, permanent weight loss (First edition.). Flatiron Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Greger, Michael. 2019. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss. Flatiron Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Greger, Michael. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Flatiron Books, 2019.
MLA Citation, 9th Edition (style guide)Greger, Michael. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss First edition., Flatiron Books, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.