8 steps to a pain-free back : natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot
(Book)
Author
Contributors
ISBN
9780979303609 pbk., 0979303605 pbk.
Physical Desc
xvii, 227 pages : ill. (some col.) ; 28 cm.
Status
Nonfiction
617.564 GOK
1 available
617.564 GOK
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 617.564 GOK | On Shelf |
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More Details
Format
Book
Language
English
ISBN
9780979303609 pbk., 0979303605 pbk.
Notes
Bibliography
Includes bibliographical references (p. 223) and index.
Citation/References
Library Journal.
Description
Draws lessons from athletes, children, and people from traditional societies to show how natural posture can end back pain, presenting step-by-step, illustrated techniques and postures for sitting, standing, sleeping, bending, and walking.
Target Audience
Adult,Follett Library Resources.
Target Audience
Adult.
Immediate Source of Acquisition
20110407.
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Citations
APA Citation, 7th Edition (style guide)
Gokhale, E., & Adams, S. (2008). 8 steps to a pain-free back: natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot . Pendo Press, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gokhale, Esther and Susan Adams. 2008. 8 Steps to a Pain-free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot. Pendo Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gokhale, Esther and Susan Adams. 8 Steps to a Pain-free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot Pendo Press, 2008.
MLA Citation, 9th Edition (style guide)Gokhale, Esther., and Susan Adams. 8 Steps to a Pain-free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot Pendo Press, , 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.