The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body --without machines
(Book)
Author
ISBN
9780767903967, 076790396X
Physical Desc
194 pages : ill. ; 24 cm.
Status
Nonfiction
613.7 SIL
1 available
613.7 SIL
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 613.7 SIL | On Shelf |
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Subjects
Other Subjects
More Details
Format
Book
Language
English
ISBN
9780767903967, 076790396X
Notes
Description
Presents illustrated, step-by-step instructions for beginning to advanced Pilates exercises and provides an overview of the Pilates method's history and philosophies.
Target Audience
Adult,Follett Library Resources.
Target Audience
Adult.
Immediate Source of Acquisition
20140531.
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Citations
APA Citation, 7th Edition (style guide)
Siler, B. (2000). The Pilates body: the ultimate at-home guide to strengthening, lengthening, and toning your body --without machines . Broadway Books, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Siler, Brooke, 1968-. 2000. The Pilates Body: The Ultimate At-home Guide to Strengthening, Lengthening, and Toning Your Body --without Machines. Broadway Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Siler, Brooke, 1968-. The Pilates Body: The Ultimate At-home Guide to Strengthening, Lengthening, and Toning Your Body --without Machines Broadway Books, 2000.
MLA Citation, 9th Edition (style guide)Siler, Brooke. The Pilates Body: The Ultimate At-home Guide to Strengthening, Lengthening, and Toning Your Body --without Machines Broadway Books, , 2000.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.