Better than before : mastering the habits of our everyday lives
(Book)
Author
ISBN
9780385348614 (hbk.), 0385348614 (hbk.)
Physical Desc
xii, 298 pages : illustration ; 25 cm.
Status
Nonfiction
158.1 RUB
1 available
158.1 RUB
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 158.1 RUB | On Shelf |
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More Details
Format
Book
Language
English
ISBN
9780385348614 (hbk.), 0385348614 (hbk.)
Notes
Bibliography
Includes bibliographical references.
Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good, ... [illustrating] the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents [this] ... menu of strategies so readers can take an individualized approach"--,Provided by publisher.
Immediate Source of Acquisition
20150411.
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Citations
APA Citation, 7th Edition (style guide)
Rubin, G. C. (2015). Better than before: mastering the habits of our everyday lives (First edition.). Crown Publishers, .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rubin, Gretchen Craft. 2015. Better Than Before: Mastering the Habits of Our Everyday Lives. Crown Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rubin, Gretchen Craft. Better Than Before: Mastering the Habits of Our Everyday Lives Crown Publishers, 2015.
MLA Citation, 9th Edition (style guide)Rubin, Gretchen Craft. Better Than Before: Mastering the Habits of Our Everyday Lives First edition., Crown Publishers, , 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.