Catalog Search Results
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
2017.
Language
English
Description
Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, "date night" fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between,...
Author
Publisher
Broadway Books
Pub. Date
2007.
Language
English
Description
A guide to a heart-healthy lifestyle that provides information on knowing one's risks for heart disease, body weight, exercise, fiber, fats, protein, nutrients, alcohol, stress, and smoking, and includes more than 150 recipes and meal plans.
Author
Publisher
Meredith Corp
Pub. Date
2005.
Language
English
Description
Delicious, low-sodium recipes for appetizers and snacks, soups, side dishes, main dishes, and desserts.
Simple, satisfying recipes for everyday meals showcase fresh herbs and other flavor-enhancing ingredients without the addition of extra sodium.
The latest research and recommendations for understanding and treating hypertension and pre-hypertension in a comprehensive introduction by AMA experts.
How to identify risk factors for developing high blood...
Author
Series
Publisher
Adams Media
Pub. Date
2010.
Language
English
Description
A comprehensive guide to achieve a macrobiotic lifestyle, describing the nutritional and health benefits of consuming season, locally grown, and balanced foods, and providing 150 recipes for a range of dishes, along with tips to reduce stress.
Author
Publisher
Rodale
Pub. Date
[2017]
Language
English
Description
In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.
12) The keto Instant Pot: 130+ healthy low-carb recipes for your electric pressure cooker or slow cooker
Author
Publisher
Victory Belt Publishing
Pub. Date
2019.
Language
English
15) The bloated belly whisperer: see results within a week, and tame digestive distress once and for all
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Language
English
Author
Publisher
Hay House, Inc
Pub. Date
[2015]
Language
English
Description
"Kris Carr's Crazy Sexy Juice is a completely original, up-to-date, and colorful (of course!) guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes--developed especially for this book--contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers, and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function,...
Author
Publisher
Scribner
Pub. Date
2017.
Language
English
Description
"Internationally bestselling author of Deliciously Ella, Ella Mills offers more than 100 exciting, accessible recipes to show how clean, gluten-free, plant-based eating is the perfect way to entertain friends and satisfy your guests. In Natural Feasts, Ella Mills makes it easy to prepare delicious food for you, your friends and family, for any event. No more wondering whether certain dishes go together or how you can provide delicious, plant-based...
Author
Publisher
Victory Belt Publishing
Pub. Date
2018.
Language
English
Description
"Everything can be made keto! That's the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients--in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways" -- Amazon.com.
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2015]
Language
English
Description
"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight,"--Amazon.com.
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