"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us...

#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?

“Unmissable . . . Finishing this book and then forgetting about it is simply not an option.”—Janet Maslin, The New York Times
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Explains why good hygiene, sleep, and nutrition habits are crucial to a healthy life. Includes fun facts, a glossary, and a further reading list.

A lifestyle book from country star, TV personality, entrepreneur and fashion designer Jessie James Decker.

"Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people havent thought about--yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic...

NEW YORK TIMES BESTSELLER, now a Hulu original series
"If three characters were good in Big Little Lies, nine are even better in Nine Perfect Strangers." —Lisa Scottoline, The New York Times Book Review
From the #1 New York Times bestselling author of Big Little Lies
Could ten days at a health resort really change you forever? In Liane Moriarty's latest

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"As anyone who has successfully completed the Whole30 knows, the challenge can be figuring out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free,...

Shares more than one hundred recipes that focus on clean ingredients, delicious flavors, and targeted health benefits, and includes meal plans, detoxes, and cleanses to address specific health needs in accordance with specialist recommendations.

Simple text and photographs examine how doctors and nurses use science to treat patients, discussing vaccinations, medicine, machines that enable technicians to look into a person's body, and surgery.