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Author
Pub. Date
2018.
Language
English
Formats
Description
NEW YORK TIMES BESTSELLER
Now a Hulu original series
from the #1 New York Times bestselling author of Big Little Lies
Could ten days at a health resort really change you forever? In Liane Moriarty's latest audiobook, nine perfect strangers are about to find out...
Nine people gather at a remote health resort. Some are here to lose weight, some are here to get a reboot on life,
Author
Publisher
Spiegel & Grau
Pub. Date
[2017]
Language
English
Description
"In Meditation for Fidgety Skeptics, Harris and his friend Jeff Warren, a masterful teacher and Meditation MacGyver, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating."--Amazon.com.
Author
Publisher
TarcherPerigee
Pub. Date
[2018]
Language
English
Description
"Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life"--
Author
Publisher
Tilbury House Publishers
Pub. Date
2015.
Language
English
Description
"Emma's little brother Henry is a good kid--but when his day has been too busy and too full, Henry can become a hurricane! Emma wishes that she could teach Henry to be still. One day, she shows Henry how meditation can make a big difference in both their lives"--
Author
Publisher
Harmony
Pub. Date
[2017]
Language
English
Description
Intends to show "the overwhelmed and overworked type A person how and why to unplug in order to recharge, [offering an] approach to meditation, sharing the ... benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--
Author
Publisher
Bantam Books
Pub. Date
2015.
Language
English
Description
"Twenty-five years after its initial publication, a long-awaited second edition of Deepak Chopra's revolutionary book on the scientific and spiritual connections between the mind and body-- a classic work, thoroughly revised and updated with new research and scientific findings, for a whole new generation of readers. Bringing together the current research of Western medicine, neuroscience, and physics with the insights of Ayruvedic theory, Dr. Deepak...
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