"Presents fruit facts [including] parts of fruits, where and how they grow, harvesting, processing, where to buy them, and how to enjoy them as part of a healthy diet"--Amazon.com.

Describes the six categories of nutrients needed for good health, how they work in the body, and what foods provide each.

"An introduction to the protein foods group."--Provided by publisher.

"An introduction to the vegetable group."--Provided by publisher.

"An introduction to the grains group."--Provided by publisher.