Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
(Book)
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Copies
| Location | Call Number | Status |
|---|---|---|
| Nonfiction | 152.46 BRE | On Shelf |
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Format
Book
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ISBN
9780593330449, 0593330447
Notes
Description
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits."--
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Citations
APA Citation, 7th Edition (style guide)
Brewer, J. (20210309). Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind . Avery Publishing Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brewer, Judson. 20210309. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Avery Publishing Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Avery Publishing Group, 20210309.
MLA Citation, 9th Edition (style guide)Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Avery Publishing Group, 20210309.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.